Bizarre fruit of brushy little surprise ~ , have an eye not at all, but it is the low quantity of heat, high grade fruit that has 14 kinds of nutriment however, especially vitaminic C and calcic content, reside the head of a list of names posted up of fruit kingdom high, contain even place daily nutrition to suggest to absorb an amount also brave seizes champion, have a meal to connecting busy modern, it is again convenient do not pass.
● everyday 2 bizarre fruit can help sentiment of Morpheus, conciliation! !
To the modern at business, career woman that take care, night that puts upside down day and night feline a group of things with common features, often appear the state that angst, be agitated, attention cannot center, if lack is calcic qualitative, more incidental nerve stretchs tight closely, the symptom of dyspeptic, insomnia. Wu Jianxun of division of traditional Chinese medical science of American California acupuncture expresses, calcium provides helpful nerve to conduct character, comfort and calm action, enough promotes Morpheus quality. Basis of Wu Jianxun's doctor by Dr of director of institute of science of food of American Rutgers university. The research report to table a proposal of Paul LaChance, it is OK to eat 2 bizarre fruits everyday compensatory calcium is qualitative, exciting courage secretes bile, enhance food to absorb ability, improve Morpheus quality.
● abounds nutrition, the coronal of the fruit! !
According to Dr. The research of Paul LaChance, the calcic content of bizarre fruit is grapefruit 2 times, of the apple 6 times, 4 times of banana, it is us of the cooked wheaten food in common food 7 times, of rice 5 times, 1.3 times of green legume. Make nutrition to Wu Chang superfluous, or too thin the modern of defect of too fat, dyspeptic, osteoporosis, OK and simple way absorbs enough calcium to pledge.
● beautiful Yan Sheng is tasted
And the modern that loves the United States most the vitaminic C that care, the content of bizarre fruit exceeded 2 times of Liu Chen, daily nutrition suggests to absorb a quantity to be as high as 230% , it is a day of place 2.3 times of vitaminic C. Vitaminic C is the bases of human body collagen, not only can enhance cell of human body activation, stimulative metabolism, still be the vitamin with antagonism indispensable pressure. Contemporary a lot of person selected choose complement vitaminic C piece, complementary institute of big provision nutrition teachs Chen Xuee to suggest, with medicines and chemical reagents of its edible complex, be inferior to eating natural bizarre fruit more.
● wants to reduce weight, blame rely on it cannot collect! !
Additional, the prandial fiber of bizarre fruit tall unit not only can promote gastric bowel peristalsis, also can add satiated touch, cooperate character of bizarre fruit low caloric, it is to decrease weigh the optimal option with nutrition of give attention to two or morethings, the balanced nutrition, good plan that keeps physical power is feline a group of things with common features to Wu Ye.
Thursday, 11 September 2008
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