Bright the prandial recuperation of double eye

Everybody hopes he has Shuang Mingliang and have magical eye, and the eye that should have protected oneself, daily and prandial recuperation also is important way.
The carotene in food of sex of the vitamin A in animal sex food, plant protects an eye namely, maintain normal visual sense " panacea " . Lacked them, the eye is met dim without light, eyesight drops. The chemical substance that because vitamin A and carotene are participated in directly,the light assimilates on retina -- inspect amaranthine qualitative formation.
In addition, vitamin A and carotene also are the main nutriment that maintains human body epithelial tissue to metabolize normally. Once vitamin A is lacked, can appear disease of dry small hole and corneal bate disease. Such, to the person from appearance ruffle of a kind of eyelid, eyeball does not have light, dehydrate the feeling of little god.
The vitamin B in food 2, also be the important nutrition material that protects an eye. Once lacked it, also can give lose face eyeball to be afraid of god of smooth, dry, lack, weep with the wind and phenomenon of the demote below eyesight, give a person the sense with a kind of whacked, brokenhearted eye.
In addition, once the person's eye contracted eye disease, besides should follow the doctor's advice outside using drug, often eat some of good to the eye nutrition food, also can accelerate the refreshment of cross-eye disease, make eye fresh and juicy has a mind. Disease of a few eyes feeds therapeutics below, cross-eye disease prevents and cure to have profit greatly.
Myopia person should prevent eyesight decline, have to eat fish, commissariat, orange more kind fruit and gules fructification. But the food that should notice those accentuation are myopic, especially candy, flesh and complete fat cheese.
Presbyopic person there should be liver of ? of defatted milk of more garlics, onion, dairy produce ? , dried fruit, animal on your menu. Ought to avoid the food that edible flesh or animal oil cook. Cataract and presbyopic patient had better be to drink water more, drink a litre of half water at least everyday; Next, want to have vegetable of commissariat, green and lettuce, carrot and tomato more, much draft fruit is very good also, should eat orange particularly kind fruit, grape, citric, banana, apricot. Even fixed ground eats some of food that contain calcium. Should avoid to drink, smoking, take tallow fat and candy.