Sleep bad to become aware? Put out a mobile phone!

Insomnia and Morpheus inadequacy become a when perplex modern serious problem, the monthly magazine of medicine of United States of newest first phase that published recently " Morpheus " on 3 new papers follow insomnia this topic is concerned. Among them two research discovery, adolescent sleeps to become aware not quite, the culprit is the overspend of the mobile phone, and the prime criminal that brings about adult night to cannot sleep is the job however. Another research about children Morpheus state discovers, the infant is in 3 years old half before Morpheus is insufficient, the likelihood is brought about after be brought up, appear to use the behavior problem such as disease and attention blemish and cognitive issue more.
　　 3 years old half before sleep insufficient
　　6 years old suffer from easily use disease more
The center of sleep-disorder of holy heart hospital of Canadian Montreal is in nearly 1500 2.5 years old ~6 year old the Morpheus state research that developed several years in children, this is up to now the exhaustive research of the first concerned Morpheus that to growing medium children undertakes.
The mother of these children is asked to record the child every night Morpheus gross, fill in to use disease in how about children, force disease, attention disperses and the investigation of the respect circumstance such as drowse asks by day roll. Consider to discover, the children that has 6% every night Morpheus is not worth 10 hours, normal Morpheus measures the children before reaching the school age that the doctor recommends. Investigator says, when the children with these Morpheus less time grows, the aspect checks in language vocabulary and cognitive development, expression is compared differ with age person. Research returns discovery, in the infant inchoate sleep less every night a hour, so in " cognitive ability checks " the odds that goes up lowly to divide will increase double. This makes clear, the development of Morpheus acknowledge of language make peace to children is having far-reaching effect.
Research returns discovery, disease and the trend that force disease side are being changed more when Morpheus measures little children 6 years old more sufficient than Morpheus also children is serious, this one research highlighted the uninterrupted main effect that increasing children attention respect with enough sleep further as a result. Children is in 3 years old half before, parents ought to help children establish right Morpheus pattern, because here level lacks Morpheus,can bring about appear in the future behavior and cognitive problem.
　　 Adolescent sleeps bad to become aware
　　Chief criminal is a mobile phone
The investigator of university of Belgian Lu Wen is right many 1600 research that Belgian student of 15 years old developed 13 years old of ～ to be concerned with Morpheus. Result discovery, the Belgian student of 60% continues to communicate with the mobile phone after light-off in the late evening or send a short message almost. After tracking many 1600 adolescent to be as long as one year, researcher discovery, the odds that the adolescent that the mobile phone uses to exceed weekly after those light-off feels the body is tired after a year is the be the same asing that never uses a mobile phone in Morpheus time of age person fivefold. And, normal Morpheus time paragraph inside time of use mobile phone is longer, tiredder. In the adolescent that the mobile phone still uses after light-off in the late evening, most person uses a mobile phone in midnight around centrally, but some people can last to before dawn 3 when.