The United States and Canadian researcher are in newest first phase " Liu Xie knife " psychological findings report is published to point out on the magazine, participate in arctic or antarctic and expeditionary activity to be able to let a person produce extreme mentation. In polar and expeditionary process, people can feel great pressure; After overcoming these pressure finally, people is met again exceeding conceit.
This findings report by researcher of university of state of the California austral the United States Lawrence Palankasi and Canada do not list bump those of Colombian college researcher is gotten · gets together Defeierde. The report says, polar and expeditionary the main psychology issue that brings to participator includes depressed, anxious, irritable, acknowledge damage, unresponsive mix a kind to be called " antarctic is gazed at " initiative automatic status.
Two researcher write in the report: "Join polar and expeditionary person in the center, the person that has 5 ％ about accords with touched standard, but they answer pressure hind in the success, also can produce positive psychological response. Expeditionary success can help them enhance self-confident heart, be beneficial to their health and personal growth. Be beneficial to their health and personal growth..
Before the report still reviewed this, discuss polar and expeditionary the report of a lot of research that concerns with health of participator body and mind, it is polar and expeditionary content definition: Expeditionary, wade, inspect a station to linger at least one year in science in permanent of summertime camping ground.
The report still raised the choose level of participator of polar and expeditionary activity. The report says, short-term and expeditionary and character, should seek those successful desires intense, to taking a risk to be full of interest is mixed feel mope rarely; But long-term and expeditionary and character, the person selected that suits most is the age interact not quite quite stability of above, mood, indrawnly, actively with the person in 30 years old but be opposite sensitively to other demand, not easily again the life feels insipid person.
The person that read the article still looked:
· laborer rapes a woman to be caught to show impotent anamnesis to prove attempted crime
· Shanghai Oriental hospital is suspected of doing human body to experiment for foreign orgnaization
Doctor of · CT indoor birds and beasts is act indecently towards see a doctor young female force its swallow seminal fluid (graph)
When 4 a period of ten days peasant woman 30 years to eat soap to be pregnant every day, · is illuminated eat not by accident
Saturday, 13 September 2008
Research proves senile deaf and tall lipemia are concerned
Modern medicine considers to prove, senile deaf and tall lipemia are concerned. Our country expert discovers to investigation and study of 341 old people, deaf person 81 people, among them 67 suffer from tall lipemia.
There is numerous wool cell on the cochlea of human body inner ear, the vibration that can sense sound wave makes the person hears voice. Tall lipemia person hematic fat heighten, haemal sticky consistency increases, the overmuch fat in blood kind go up at hemal wall with respect to meeting deposit, produce arteriosclerosis, make fine before narrow inner ear blood-vessel is more narrow, produce the obstacle that offer blood, inner ear passes oxide increase, bring about inner ear to be short of blood anoxic, wool cell can die, cause the happening of deaf.
Patient of senile tall lipemia should treat tall lipemia actively, appropriate eats low grease food, take exercise actively, in order to promote fat kind metabolization, make hematic fat is reduced, conduce to prevent arteriosclerosis and presbycusis
There is numerous wool cell on the cochlea of human body inner ear, the vibration that can sense sound wave makes the person hears voice. Tall lipemia person hematic fat heighten, haemal sticky consistency increases, the overmuch fat in blood kind go up at hemal wall with respect to meeting deposit, produce arteriosclerosis, make fine before narrow inner ear blood-vessel is more narrow, produce the obstacle that offer blood, inner ear passes oxide increase, bring about inner ear to be short of blood anoxic, wool cell can die, cause the happening of deaf.
Patient of senile tall lipemia should treat tall lipemia actively, appropriate eats low grease food, take exercise actively, in order to promote fat kind metabolization, make hematic fat is reduced, conduce to prevent arteriosclerosis and presbycusis
Phone psychology seeks advice can help sot reduce drinking amount
Report of a when the United States announced a few days ago newest research shows, undertake phone psychology seeks advice can help sot reduce drinking amount.
Occupy American media 28 days to report, the research that the researcher is in cent school to was released a few days ago says Mai Dixun of university of American power Si Kangxing in the report, if sot controls winebowl hard, might as well psychological expert calls seek advice. The researcher discovers in investigation, sot no matter men and women, after undertaking the phone seeks advice 6 times commonly, their drink capacity for liquor can decrease apparently.
The report says, the researcher regards research target as nearly 900 sot that never had accepted treatment, them cent becomes two groups. lineup member the kind that should carry a phone to seek advice from concerned abstinence to psychological expert constantly, after making a telephone call every time, these people can obtain the record of a talk that psychological expert sends. The 2nd group of staff do not call to psychological expert, but the about abstinence conduct propaganda data that often also can receive psychological expert to send. After 3 months, lineup member drinking quantity decreases apparently, it is especially in male sot, the effect is more apparent. With the 2nd group of photograph comparing, the drink capacity for liquor of sot of the first group of males reduced 17 ％ on average, drinks as drunk as a sowly day reduced 30 ％ on average also.
Doctor Braun that is in charge of this research says, helping sot abstinence respect, phone psychology seeks advice from the effect that can have to exceed former anticipation. Once sot and psychological doctor established harmonious relationship, former the advice that accepts an expert easily mostly and proposal.
The report points out at the same time, although phone psychology seeks advice to have apparent effect in short-term internal energy, but this one effect whether continuously one year above still is waited for examine.
The person that read the article still looked:
· laborer rapes a woman to be caught to show impotent anamnesis to prove attempted crime
· Shanghai Oriental hospital is suspected of doing human body to experiment for foreign orgnaization
Doctor of · CT indoor birds and beasts is act indecently towards see a doctor young female force its swallow seminal fluid (graph)
When 4 a period of ten days peasant woman 30 years to eat soap to be pregnant every day, · is illuminated eat not by accident
Occupy American media 28 days to report, the research that the researcher is in cent school to was released a few days ago says Mai Dixun of university of American power Si Kangxing in the report, if sot controls winebowl hard, might as well psychological expert calls seek advice. The researcher discovers in investigation, sot no matter men and women, after undertaking the phone seeks advice 6 times commonly, their drink capacity for liquor can decrease apparently.
The report says, the researcher regards research target as nearly 900 sot that never had accepted treatment, them cent becomes two groups. lineup member the kind that should carry a phone to seek advice from concerned abstinence to psychological expert constantly, after making a telephone call every time, these people can obtain the record of a talk that psychological expert sends. The 2nd group of staff do not call to psychological expert, but the about abstinence conduct propaganda data that often also can receive psychological expert to send. After 3 months, lineup member drinking quantity decreases apparently, it is especially in male sot, the effect is more apparent. With the 2nd group of photograph comparing, the drink capacity for liquor of sot of the first group of males reduced 17 ％ on average, drinks as drunk as a sowly day reduced 30 ％ on average also.
Doctor Braun that is in charge of this research says, helping sot abstinence respect, phone psychology seeks advice from the effect that can have to exceed former anticipation. Once sot and psychological doctor established harmonious relationship, former the advice that accepts an expert easily mostly and proposal.
The report points out at the same time, although phone psychology seeks advice to have apparent effect in short-term internal energy, but this one effect whether continuously one year above still is waited for examine.
The person that read the article still looked:
· laborer rapes a woman to be caught to show impotent anamnesis to prove attempted crime
· Shanghai Oriental hospital is suspected of doing human body to experiment for foreign orgnaization
Doctor of · CT indoor birds and beasts is act indecently towards see a doctor young female force its swallow seminal fluid (graph)
When 4 a period of ten days peasant woman 30 years to eat soap to be pregnant every day, · is illuminated eat not by accident
Beautiful research says pesticide insecticide may cause children loneliness disease
Children loneliness disease is to point to a kind of commonner disease, main show is out of line for mental activity of the patient and environment, behavior is bosseyed, dissocial from group, in the clammy experience that wallows in oneself, others is unintelligible the feeling of its heart. Its cause of disease is likelihood and psychological element, hereditary element, surround produce period complication and implement qualitative sex element, have congenital head growth unusual wait for a variety of elements to concern, but have not understand completely all the time. The United States that published on July 30 " los angeles times " shut children disease and pesticide insecticide connection to be together oneself first. Newspaper cites the word of a healthy official says California administrative division, field spray insecticide, will bring about have the child measure increase that closes disease oneself.
As we have learned, current and field what the pesticide that is used at exterminating mite bug uses is to go up mostly century the chemical product of 50 time, this research investigated the use case of organic chloric insecticide technically, the rate that thinks the life has the children that shuts disease oneself around cropland is very high, there can be 1 to get among 100 children the influence of insecticide. Consider to make clear, the woman is further from cropland, be born to have the child that shuts disease oneself unlikely more. Scientist warning says, they studied one fraction crowd only, the harm result that so actual insecticide creates may taller.
The person that read the article still looked:
· laborer rapes a woman to be caught to show impotent anamnesis to prove attempted crime
· Shanghai Oriental hospital is suspected of doing human body to experiment for foreign orgnaization
Doctor of · CT indoor birds and beasts is act indecently towards see a doctor young female force its swallow seminal fluid (graph)
When 4 a period of ten days peasant woman 30 years to eat soap to be pregnant every day, · is illuminated eat not by accident
As we have learned, current and field what the pesticide that is used at exterminating mite bug uses is to go up mostly century the chemical product of 50 time, this research investigated the use case of organic chloric insecticide technically, the rate that thinks the life has the children that shuts disease oneself around cropland is very high, there can be 1 to get among 100 children the influence of insecticide. Consider to make clear, the woman is further from cropland, be born to have the child that shuts disease oneself unlikely more. Scientist warning says, they studied one fraction crowd only, the harm result that so actual insecticide creates may taller.
The person that read the article still looked:
· laborer rapes a woman to be caught to show impotent anamnesis to prove attempted crime
· Shanghai Oriental hospital is suspected of doing human body to experiment for foreign orgnaization
Doctor of · CT indoor birds and beasts is act indecently towards see a doctor young female force its swallow seminal fluid (graph)
When 4 a period of ten days peasant woman 30 years to eat soap to be pregnant every day, · is illuminated eat not by accident
Beautiful scientist says ice cream drops in temperature the effect is inferior to chili
Well-known, fire comes up Oh water, room temperature can decorate an ice high in the house. So, temperature should come high a cold water, cool melon, ice cream ah!
Not! This summer, numerous and top class scientist is the United States you are analytic: Firewood of human body unlike, not be the air of one house more, local drop in temperature, brief perhaps ice stimulation cannot bring abiding cool and refreshing result to the body, can arouse the whole body instead the synergism of many systems, make temperature elevatory. Want to drop in temperature through food, eat ice cream to be inferior to having chili!
American scientist admits, any food under temperature, after entering the body, the action of certain hypothermia reachs since the metropolis.
But not too anxious eat ice cream, because eat,be over subsequent thing may not be of your hope. New York city establishs university stone brook to divide medical treatment of family of school medicine center to teach Joseph Jia Nongli Siku can say: "Enjoy ice cream 15~20 after minute, digestive action begins to undertake, your body should employ much energy, will finish digestive ice cream, absorb nutrition, store the matters concerned such as energy. These complex metabolization processes can let your temperature begin to rise. These complex metabolization processes can let your temperature begin to rise..
Washington city establishs university food science and human nutrition professor cling to Li Shihuasheng is compensatory respecting: "And, once the body a certain place drops in temperature suddenly, can cause series physiology reaction, the body will quicken haemal circulation, to drop in temperature place sends quantity of heat, let this place return normal temperature. Let this place return normal temperature..
So, the ground that chooses ice cream satisfies a craving for delicious food namely, do not count on it again can disappear heat!
So does moisture decreases and temperature have why to concern? Fatigue of professor of nutrition of center of university southwest medical treatment pulls Dekesasi · Shan thinks suddenly, temperature is divided the adjustment of the state by body water, how many what moisture content contains inside your muscle, blood-vessel and cell, can affect temperature.
Shan says suddenly: "The water in the body divides meeting plentiful to the little blood vessel near the skin, shed classics skin shallow-layer when blood when, can send out partial quantity of heat go in the environment, hypothermia. And, enough water branch forms the sweat fluid of plentiful in skin surface, when sweat fluid evaporates, the temperature of the body can be reduced. So, if your filling water is insufficient, perhaps say the your department is in dehydration condition, so the body wants to come loose through blood-vessel heat up or sweat fluid drops in temperature, the metropolis is very demanding. The metropolis is very demanding..
Sound be illogical logically it seems that, piquancy food lets population tongue get angry, drop in temperature how possibly! But, piquancy food is in equatorial area otherer than be in area is more popular.
Not! This summer, numerous and top class scientist is the United States you are analytic: Firewood of human body unlike, not be the air of one house more, local drop in temperature, brief perhaps ice stimulation cannot bring abiding cool and refreshing result to the body, can arouse the whole body instead the synergism of many systems, make temperature elevatory. Want to drop in temperature through food, eat ice cream to be inferior to having chili!
American scientist admits, any food under temperature, after entering the body, the action of certain hypothermia reachs since the metropolis.
But not too anxious eat ice cream, because eat,be over subsequent thing may not be of your hope. New York city establishs university stone brook to divide medical treatment of family of school medicine center to teach Joseph Jia Nongli Siku can say: "Enjoy ice cream 15~20 after minute, digestive action begins to undertake, your body should employ much energy, will finish digestive ice cream, absorb nutrition, store the matters concerned such as energy. These complex metabolization processes can let your temperature begin to rise. These complex metabolization processes can let your temperature begin to rise..
Washington city establishs university food science and human nutrition professor cling to Li Shihuasheng is compensatory respecting: "And, once the body a certain place drops in temperature suddenly, can cause series physiology reaction, the body will quicken haemal circulation, to drop in temperature place sends quantity of heat, let this place return normal temperature. Let this place return normal temperature..
So, the ground that chooses ice cream satisfies a craving for delicious food namely, do not count on it again can disappear heat!
So does moisture decreases and temperature have why to concern? Fatigue of professor of nutrition of center of university southwest medical treatment pulls Dekesasi · Shan thinks suddenly, temperature is divided the adjustment of the state by body water, how many what moisture content contains inside your muscle, blood-vessel and cell, can affect temperature.
Shan says suddenly: "The water in the body divides meeting plentiful to the little blood vessel near the skin, shed classics skin shallow-layer when blood when, can send out partial quantity of heat go in the environment, hypothermia. And, enough water branch forms the sweat fluid of plentiful in skin surface, when sweat fluid evaporates, the temperature of the body can be reduced. So, if your filling water is insufficient, perhaps say the your department is in dehydration condition, so the body wants to come loose through blood-vessel heat up or sweat fluid drops in temperature, the metropolis is very demanding. The metropolis is very demanding..
Sound be illogical logically it seems that, piquancy food lets population tongue get angry, drop in temperature how possibly! But, piquancy food is in equatorial area otherer than be in area is more popular.
Add a scientist to invent vaccine of first remedial amoeba amoeba
On August 2, scientist of a group of Canada expresses, the treats deadly amoeba vaccine that they invented first kinds to check through the animal, 10% of population of whole world of infection of this kind of amoeba, cause 100000 people death every year.
? ? is in charge of scientist Kris Chadee thinks this is a breakthrough, because do not have other at present similar vaccine. The journal that above result will publish October " Infection And Immunity " go up.
This kind of vaccine uses ? ? the method is to spray inside nasal cavity -- this is brand-new, blame invade and very effective method, next vaccine comes to hurried immunize system to defy amoeba amoeba. Entamoeba Histolytica is a kind when the life agrees only in amoeba, it affects the person with immune system low capacity, cause diarrhoea next, n/med having blood in one's stool, dehydration and hepatic abscess.
? ? is in major developing country, in the water that consist in of these cause of disease are polluted and food, wait in Mexico, India, Bangladesh and southern Africa especially. But traveler can take them to Europe and North America.
? ? Chadee expresses: "Have a lot of every year children is affected and because this is gone. " the medicaments that treats this one disease at present not only costly and be able to bear or endure suffer a gender not beautiful. Chadee and his group in Calgary university undertook to vaccine the animal checks. vaccinal vaccinal animal is very healthy, and did not accept vaccine changed abscess.
? ? scientist says next they will have a test in primate, below pharmacy company or the support that are foundation, group hope can undertake the mankind inside 5 years clinical experiment. Chadee states he expects once this one vaccine gets a test, can be used at country of the third world those children and poor. Chadee says: "This is problem place, because North America and European pharmacy industry developed, unless have profit, otherwise they won't pay close attention to these. Otherwise they won't pay close attention to these..
The person that read the article still looked:
The problem of the existence such as drugstore of · pharmaceutical factory may be closed down by the spot
Bureau of inspect of · country medicine: Our country is cast 8.8 billion build food medicines and chemical reagents to superintend establishment
Doctor of · CT indoor birds and beasts is act indecently towards see a doctor young female force its swallow seminal fluid (graph)
· Poplar illness of Tan Wanghan of Le Le head denies male friend to contract serious liver disease
? ? is in charge of scientist Kris Chadee thinks this is a breakthrough, because do not have other at present similar vaccine. The journal that above result will publish October " Infection And Immunity " go up.
This kind of vaccine uses ? ? the method is to spray inside nasal cavity -- this is brand-new, blame invade and very effective method, next vaccine comes to hurried immunize system to defy amoeba amoeba. Entamoeba Histolytica is a kind when the life agrees only in amoeba, it affects the person with immune system low capacity, cause diarrhoea next, n/med having blood in one's stool, dehydration and hepatic abscess.
? ? is in major developing country, in the water that consist in of these cause of disease are polluted and food, wait in Mexico, India, Bangladesh and southern Africa especially. But traveler can take them to Europe and North America.
? ? Chadee expresses: "Have a lot of every year children is affected and because this is gone. " the medicaments that treats this one disease at present not only costly and be able to bear or endure suffer a gender not beautiful. Chadee and his group in Calgary university undertook to vaccine the animal checks. vaccinal vaccinal animal is very healthy, and did not accept vaccine changed abscess.
? ? scientist says next they will have a test in primate, below pharmacy company or the support that are foundation, group hope can undertake the mankind inside 5 years clinical experiment. Chadee states he expects once this one vaccine gets a test, can be used at country of the third world those children and poor. Chadee says: "This is problem place, because North America and European pharmacy industry developed, unless have profit, otherwise they won't pay close attention to these. Otherwise they won't pay close attention to these..
The person that read the article still looked:
The problem of the existence such as drugstore of · pharmaceutical factory may be closed down by the spot
Bureau of inspect of · country medicine: Our country is cast 8.8 billion build food medicines and chemical reagents to superintend establishment
Doctor of · CT indoor birds and beasts is act indecently towards see a doctor young female force its swallow seminal fluid (graph)
· Poplar illness of Tan Wanghan of Le Le head denies male friend to contract serious liver disease
The decision that when psychology considers to say to get angry, makes is wiser
Come from the United States " life science " a of the net newest report points out: "Life can make person thinking clearer. If processing is proper, not only the thinking of won't screwy people, still can be immersed in in you when be in a dilemma cannot be chosen, offer proper help. Offer proper help..
We often are informed previously, when life lose reason easily, abate the eye to the thing, because this must not be in,make a decision right now. But researcher thinks rather, angry meeting makes people pays attention to actual condition more, remove unnecessary interference, can help people consequently, especially the person that usually lacks rational thought makes better choice.
The eye that how the psychologist Wei Sili of American California university and his fellow black designed 3 disparate tests to observe angry later generations can get what kind of influence.
In the first experiment, researcher will suffer the person that try random cent is two groups, irritate next among them one group suffers the person that try, and another group does not do any processing. Ever since, the requirement suffers the person that try two groups to undertake an analysis with respect to a same argumentation material, make judgement to argument. Result discovery, suffer the person that try angrily to treat a problem to be provided more identify force, more the argument with strong apt. Contrary, those are not angry suffer the person that try to lack very good analysis to judge ability however to this.
Then, researcher sufferred the person that try to have a test the 2nd round again to two groups, ask they are right the argumentation orgnaization that a moment ago gave data undertakes judging. The result makes clear, suffer the person that try angrily to also have better analytic capacity on this problem.
The test that passes above two rounds, researcher chooses give those not quite be good at those who make rational choice sufferring the person that try, used different argumentation material to have a test the 3rd times. The result confirms again, life can make a typical person that lacks logistic judgement has reason more.
Result of this one test and argument full text are published to be in latest issue of " character and bulletin of company understanding a Confucian school of idealist philosophy of the Song and Ming Dynasties " on. Researcher thinks, life makes the person pays attention to nitty-gritty more easily, and those may disturb oversight the not relevant element that people analyses, also can transfer the power of whole airframe at the same time, arouse people to take the latent capacity of correct move, raise an analysis effectively to judge ability thereby.
The person that read the article still looked:
· laborer rapes a woman to be caught to show impotent anamnesis to prove attempted crime
· Shanghai Oriental hospital is suspected of doing human body to experiment for foreign orgnaization
Doctor of · CT indoor birds and beasts is act indecently towards see a doctor young female force its swallow seminal fluid (graph
We often are informed previously, when life lose reason easily, abate the eye to the thing, because this must not be in,make a decision right now. But researcher thinks rather, angry meeting makes people pays attention to actual condition more, remove unnecessary interference, can help people consequently, especially the person that usually lacks rational thought makes better choice.
The eye that how the psychologist Wei Sili of American California university and his fellow black designed 3 disparate tests to observe angry later generations can get what kind of influence.
In the first experiment, researcher will suffer the person that try random cent is two groups, irritate next among them one group suffers the person that try, and another group does not do any processing. Ever since, the requirement suffers the person that try two groups to undertake an analysis with respect to a same argumentation material, make judgement to argument. Result discovery, suffer the person that try angrily to treat a problem to be provided more identify force, more the argument with strong apt. Contrary, those are not angry suffer the person that try to lack very good analysis to judge ability however to this.
Then, researcher sufferred the person that try to have a test the 2nd round again to two groups, ask they are right the argumentation orgnaization that a moment ago gave data undertakes judging. The result makes clear, suffer the person that try angrily to also have better analytic capacity on this problem.
The test that passes above two rounds, researcher chooses give those not quite be good at those who make rational choice sufferring the person that try, used different argumentation material to have a test the 3rd times. The result confirms again, life can make a typical person that lacks logistic judgement has reason more.
Result of this one test and argument full text are published to be in latest issue of " character and bulletin of company understanding a Confucian school of idealist philosophy of the Song and Ming Dynasties " on. Researcher thinks, life makes the person pays attention to nitty-gritty more easily, and those may disturb oversight the not relevant element that people analyses, also can transfer the power of whole airframe at the same time, arouse people to take the latent capacity of correct move, raise an analysis effectively to judge ability thereby.
The person that read the article still looked:
· laborer rapes a woman to be caught to show impotent anamnesis to prove attempted crime
· Shanghai Oriental hospital is suspected of doing human body to experiment for foreign orgnaization
Doctor of · CT indoor birds and beasts is act indecently towards see a doctor young female force its swallow seminal fluid (graph
Cancer of the liver detects new method comes out to raise diagnostic accuracy rate significantly
Belgian flange heart this the researcher of the researcher of institute of science and technology of living things of university officer time and Ghent university and our country Beijing and Shanghai cooperates, the new method that discovered a kind of OK and inchoate diagnostic liver cancer begins to apply at clinical. Cut diagnosed case of illness truly to cannot be being offerred before, the exact ratio of new method exceeded 50%% .
Cancer of the liver is called " the king of cancer " . Be in our country, the incidence of a disease of cancer of the liver is next to gastric bowel cancer, reside the 2nd, have death of 500 thousand person every year, among them 60%% has liver cirrhosis history to the patient of cancer of the liver of 80%% . Because cancer of the liver is inchoate the symptom is not apparent, to diagnose bring certain difficulty. Liver cell cancer is a kind of the commonnest liver cancer, by armour normally liver, second liver and third liver virus are affected or the chronic illness such as liver cirrhosis is caused. Organic transplanting is the only method that treats liver cancer at present, inchoate diagnose is right the life that saves a patient is crucial.
Current, detect the method of malignant tumor is in be based on blood one kind be weighed for " maker "
Cancer of the liver is called " the king of cancer " . Be in our country, the incidence of a disease of cancer of the liver is next to gastric bowel cancer, reside the 2nd, have death of 500 thousand person every year, among them 60%% has liver cirrhosis history to the patient of cancer of the liver of 80%% . Because cancer of the liver is inchoate the symptom is not apparent, to diagnose bring certain difficulty. Liver cell cancer is a kind of the commonnest liver cancer, by armour normally liver, second liver and third liver virus are affected or the chronic illness such as liver cirrhosis is caused. Organic transplanting is the only method that treats liver cancer at present, inchoate diagnose is right the life that saves a patient is crucial.
Current, detect the method of malignant tumor is in be based on blood one kind be weighed for " maker "
British expert development goes hopeful to treat the new drug of cancer
Be aimed at the gene expression that concerns with cancer, british expert development goes a kind to administer cancerous new drug, and discovered hopeful is used at a kind of when prostate cancer detects new method.
According to the report, the name of this kind of new drug that the researcher of the university in British Sa develops is HXR9, it can control the activity of a kind of gene that is called HOX.
Researcher says, HOX gene is mixed to the cell in affirmatory and inchoate embryo constituent character is crucial, in the human body cancer cell that is activationed this kind of gene can be conveyed somewhat. New drug HXR9 can stop the activity of HOX gene, thereby efficient kill cancer cell. Research shows HXR9 is right malign black element tumour, lung cancer, prostate cancer has proper remedial perspective.
The further analysis of researcher shows, the complex of guidance of HOX gene place in prostate cancer cell a few protein, can be detected to come out in serum. This one discovery offerred a kind to detect potentially prostate cancer reachs his the new method of serious degree.
According to the report, the name of this kind of new drug that the researcher of the university in British Sa develops is HXR9, it can control the activity of a kind of gene that is called HOX.
Researcher says, HOX gene is mixed to the cell in affirmatory and inchoate embryo constituent character is crucial, in the human body cancer cell that is activationed this kind of gene can be conveyed somewhat. New drug HXR9 can stop the activity of HOX gene, thereby efficient kill cancer cell. Research shows HXR9 is right malign black element tumour, lung cancer, prostate cancer has proper remedial perspective.
The further analysis of researcher shows, the complex of guidance of HOX gene place in prostate cancer cell a few protein, can be detected to come out in serum. This one discovery offerred a kind to detect potentially prostate cancer reachs his the new method of serious degree.
Investigation shows: Drink green tea to be able to reduce cerebral block risk more
Japan is new the findings that announce makes clear, insist to drink green tea everyday healthful, drink green tea to be able to reduce the dead risk of cerebral block considerably even more appropriately.
Reported a few days ago according to joint company, li Shan of communal hygiene associate professor enters Japanese northeast college first-class person rises from 1994, with county of city of palace of area of Japanese Honshu northeast 40 thousand what much name comes 40 years old 79 years old is medium senile and factitious object, carry out dog investigation. Researcher drinks the quantity of green tea everyday according to investigation object, them cent undertakes an analysis into 4 groups.
The analysis shows as a result, be in right amount inside the limits that drinks tea, investigation object drinks green tea amount more, the risk that dies because of the circulatory system disease such as cerebral ministry disease or heart is less. Drink green tea to be less than the person photograph of １ cup to compare with a day, the average risk that because afore-mentioned diseases die,drinks the male of green tea of 5 cups of above everyday drops 22 ％ , and the female reduces 31 ％ . Among them, the fall of risk of cerebral block death range is most distinct, the man can decline 42 ％ , the female reduces 62 ％ .
Li Shan is entered point out, drink green tea to be able to reduce the catechu element that risk of cerebral block death contains in likelihood and green tea to concern. Catechu element is the bases with much more phenolic tea, latter achieves 20 ％ to come normally in the content in tea 30 ％ . The research before this thinks, tea much phenol is had fall hematic fat, fall the action such as blood pressure.
The person that read the article still looked:
164 hospitals of authorized approval whole nation begin · Ministry of Public Health the organ transplants (graph)
Condition of 5 viscera patient tells patient of cut away of Doctor · operation the hospital obtains compensate 430 thousand
Doctor of · CT indoor birds and beasts is act indecently towards see a doctor young female force its swallow seminal fluid (graph)
· Poplar illness of Tan Wanghan of Le Le head denies male friend to contract serious liver disease
Reported a few days ago according to joint company, li Shan of communal hygiene associate professor enters Japanese northeast college first-class person rises from 1994, with county of city of palace of area of Japanese Honshu northeast 40 thousand what much name comes 40 years old 79 years old is medium senile and factitious object, carry out dog investigation. Researcher drinks the quantity of green tea everyday according to investigation object, them cent undertakes an analysis into 4 groups.
The analysis shows as a result, be in right amount inside the limits that drinks tea, investigation object drinks green tea amount more, the risk that dies because of the circulatory system disease such as cerebral ministry disease or heart is less. Drink green tea to be less than the person photograph of １ cup to compare with a day, the average risk that because afore-mentioned diseases die,drinks the male of green tea of 5 cups of above everyday drops 22 ％ , and the female reduces 31 ％ . Among them, the fall of risk of cerebral block death range is most distinct, the man can decline 42 ％ , the female reduces 62 ％ .
Li Shan is entered point out, drink green tea to be able to reduce the catechu element that risk of cerebral block death contains in likelihood and green tea to concern. Catechu element is the bases with much more phenolic tea, latter achieves 20 ％ to come normally in the content in tea 30 ％ . The research before this thinks, tea much phenol is had fall hematic fat, fall the action such as blood pressure.
The person that read the article still looked:
164 hospitals of authorized approval whole nation begin · Ministry of Public Health the organ transplants (graph)
Condition of 5 viscera patient tells patient of cut away of Doctor · operation the hospital obtains compensate 430 thousand
Doctor of · CT indoor birds and beasts is act indecently towards see a doctor young female force its swallow seminal fluid (graph)
· Poplar illness of Tan Wanghan of Le Le head denies male friend to contract serious liver disease
In motion, drink mineral water fitness of nutrition of can more thirsty powerful body
Although air temperature pelter, but the enthusiasm that people moves did not drop it seems that. Perhaps be day of cool consideration, the person in motion of a lot of indulge often does not feel thirsty, produced the problem of the dehydrate after motion then.
American sports medicine can remind athletic fan recently, be in Sunday run or in moving for long, the body perspires in great quantities, balance of environment of the liquid inside body can be broken, affect central nervous activity thereby, should dehydrate those who achieve weight 5% when, return ability of activity of can apparent effect.
So, drink water in great quantities enough? Expert of American sports medicine points out, pure and compensatory plain boiled water or mineral water is met things go contrary to one's wishes, drink more thirsty more even, temperature is elevatory, crus muscle convulsion, appear " water is toxic " symptom. American sports medicine can suggest, fill correctly when should water accomplish as follows: 1. Before motion 24 inside achieve dietary nutrition balance, let oneself do not have thirsty with abdominal distension feeling.
2. Before motion 2 hours of plain boiled water that drink about 500 milliliter or mineral water.
3. In athletic process, if time exceeds a hour, should add in water 4% , the carbohydrate of 8% , be like candy; Perhaps add in every premium 0.11, 0.15 grams salt, be in water lukewarm control 15, between 22 Celsius.
4. Although do not feel thirsty, best also every move 20 minutes or so to drink 9 water.
5. Athletic hind should drink electrolyte beverage, contain the mineral beverage such as sodium, Potassium, chloric, magnesian, calcic, phosphor namely, there are beverages of a variety of finished product motion to sell on market. Perhaps can press 1 ∶ the scale of 15 adds phosphorous salt in plain boiled water, make saline boiled water drinkable.
American sports medicine can remind athletic fan recently, be in Sunday run or in moving for long, the body perspires in great quantities, balance of environment of the liquid inside body can be broken, affect central nervous activity thereby, should dehydrate those who achieve weight 5% when, return ability of activity of can apparent effect.
So, drink water in great quantities enough? Expert of American sports medicine points out, pure and compensatory plain boiled water or mineral water is met things go contrary to one's wishes, drink more thirsty more even, temperature is elevatory, crus muscle convulsion, appear " water is toxic " symptom. American sports medicine can suggest, fill correctly when should water accomplish as follows: 1. Before motion 24 inside achieve dietary nutrition balance, let oneself do not have thirsty with abdominal distension feeling.
2. Before motion 2 hours of plain boiled water that drink about 500 milliliter or mineral water.
3. In athletic process, if time exceeds a hour, should add in water 4% , the carbohydrate of 8% , be like candy; Perhaps add in every premium 0.11, 0.15 grams salt, be in water lukewarm control 15, between 22 Celsius.
4. Although do not feel thirsty, best also every move 20 minutes or so to drink 9 water.
5. Athletic hind should drink electrolyte beverage, contain the mineral beverage such as sodium, Potassium, chloric, magnesian, calcic, phosphor namely, there are beverages of a variety of finished product motion to sell on market. Perhaps can press 1 ∶ the scale of 15 adds phosphorous salt in plain boiled water, make saline boiled water drinkable.
Link fitness of nutrition of powerful body of athletic nutrition ABC
Yes, you everyday Dou Chen is experienced, go regularly gym. But, to motion medium nutrition complements, you whether also very care about? Actually, the fitness that correct nutrient complement can let you more attain at perfect, and the painstaking fitness result that wrong way yields you possibly sells at a discount greatly. Link theme of our nutrition of 3 big campaign quickly now. A. Food1. Hollow undertake body building can is opposite is the body harmful? General won't, but need to inspect particular case and decide. Nutrient principle: The heat energy in motion is used up basically rely on candy and adipose oxidation supply. Adipose metabolization arouses inside body slower, candy is become offer quickly can main source. If short-term motion, be half hours only or 40 minutes; Heat energy wastage is not big, the candy reserve capacity inside body is enough use, so general hollow body building is what to won't cause " ill " those who come. Special attention: The energy in motion uses up more or less to mix length of athletic intensity, size, time becomes direct ratio commonly. Of the candy inside human body store the quantity makes an appointment with 400 grams of 300 ～ in all, all oxidation can furnish merely 1600 kilocalorie of 1200 ～ energy, because abdomen of this high above in the sky attends a few long when violent campaign, can make the candy inside body lays in a large number of using up, produce hypoglycemia reaction likely, occurrence dizziness, faint, the eye is nigrescent wait for a symptom. 2. How should take food before is morning experienced? The habit that can press an individual will decide. Nutrient principle: After some people are used to getting up hollow motion, there also are any unwell feelings later, the motion after some people feel a few taking food rises have interest, can eat less before motion a bit, a bowl of congee, milk or soya-bean milk, gross does not exceed 500 milliliter to control. Special attention: Into appetite unfavorable and too much, volume also shoulds not be too large, and had better be the easy digestive food such as milk, biscuit. Because eat much move, path of bowel of the stomach when can making move bilges full, support on horizontal midriff, the breath when motion can be affected on certain level, not only alimental is digested draw difference, food is inside the stomach concussion, cause disgusting, upset stomach possibly still to vomit even. 3. Can you take food instantly after motion? Cannot. 30 ～ should rest 45 minutes to take food again at least after motion, 1 ～ should rest 2 hours after violent campaign. Nutrient principle: Inside athletic hind short time, blood still is centered at the place such as muscle, skin quite, gastric bowel path also is in the relative position that be short of blood. Athletic hind takes food instantly, certainly will forms gastric bowel path and muscle skin to contend for blood, if blood cannot return gastric bowel system temporarily, a large number of indigestible flesh kind food can cause path of acute stomach bowel and pancreatic inflammation, die accidentally even. So, must be after enough breathing space, let the reentry when blood regains quiet position feed.
The fitness of adipose nutrition of powerful body of 8 kinds of food inside dispel body
1, tea can reduce hematic fat and cholesterol level, enhance the tenacity of capillary wall, restrain sclerosis of arterial congee appearance. A bowl-shaped compressed mass of tea leaves that Yunnan produces, everyday drink 3 cups, what can make blood medium is adipose reduce greatly.
2, onion, garlic contains prostate element, have diastole blood-vessel, reduce blood pressure function, still can prevent sclerosis of arterial congee appearance. Garlic place contains garlic essence oil to have fall fat efficiency. Garlic place contains the mixture of sulfur compound to be able to reduce the cholesterol in blood, prevent thrombosis, conduce to increase high density lipoprotein, protect heart artery.
3, the apple contains rich potassium, can eliminate the redundant sodium salt inside body, if eat 3 above apple everyday, can keep satisfactory blood pressure namely.
4, milk contains more calcium to pledge, can restrain the cholesterol inside human body to synthesize enzymatic active, also can reduce the human body absorption to cholesterol.
5, oaten contain extremely rich linoleic acid and rich black glucoside element, can reduce serum total cholesterol, glycerine 3 fat and β - lipoprotein, prevent sclerosis of arterial congee appearance.
6, corn contains E of rich calcium, Selenium and lecithin, vitamin to wait, have the effect that reduces serum cholesterol. Indian to do not contract hypertensive, coronary heart disease, corn of staple food of main profit from.
7, the fish is a kind of tall slow white low fat and food, contain a variety of not saturated fatty acid with indispensible human body, have control plaque agglutinate and the function that reduce cholesterol, and but beneficial of be good at head wisdom.
8, chrysanthemum has the efficiency that reduces hematic fat and smoother fall the action of blood pressure. Fall smoothly in green tea the action of blood pressure. In the adulteration in green tea a bit chrysanthemum has very good health care effect to the heart and vessels.
2, onion, garlic contains prostate element, have diastole blood-vessel, reduce blood pressure function, still can prevent sclerosis of arterial congee appearance. Garlic place contains garlic essence oil to have fall fat efficiency. Garlic place contains the mixture of sulfur compound to be able to reduce the cholesterol in blood, prevent thrombosis, conduce to increase high density lipoprotein, protect heart artery.
3, the apple contains rich potassium, can eliminate the redundant sodium salt inside body, if eat 3 above apple everyday, can keep satisfactory blood pressure namely.
4, milk contains more calcium to pledge, can restrain the cholesterol inside human body to synthesize enzymatic active, also can reduce the human body absorption to cholesterol.
5, oaten contain extremely rich linoleic acid and rich black glucoside element, can reduce serum total cholesterol, glycerine 3 fat and β - lipoprotein, prevent sclerosis of arterial congee appearance.
6, corn contains E of rich calcium, Selenium and lecithin, vitamin to wait, have the effect that reduces serum cholesterol. Indian to do not contract hypertensive, coronary heart disease, corn of staple food of main profit from.
7, the fish is a kind of tall slow white low fat and food, contain a variety of not saturated fatty acid with indispensible human body, have control plaque agglutinate and the function that reduce cholesterol, and but beneficial of be good at head wisdom.
8, chrysanthemum has the efficiency that reduces hematic fat and smoother fall the action of blood pressure. Fall smoothly in green tea the action of blood pressure. In the adulteration in green tea a bit chrysanthemum has very good health care effect to the heart and vessels.
Athletic around should eat fitness of nutrition of chocolate powerful body
Recently, chang Cuiqing of expert of dietetics of institute of sports medicine of the 3rd hospital introduces Beijing University, the energy that chocolate is the ideal when go on a journey and motion and nutrient complement are tasted. She says: "Before motion, chocolate complement makes to the energy of the body the blood sugar in muscle and liver is in the most saturated condition, be helpful for improving athletic result; And after motion, chocolate also can complement in time the energy that human body wastes in motion. Chocolate also can complement in time the energy that human body wastes in motion..
Chang Cuiqing tells a reporter, will tell from athletic angle, as a result of when moving, energy is used up bigger, and athletic time is longer, chocolate can satisfy body energy inside the shortest time.
And after motion, the most important is compensatory candy cent. Chocolate can maintain the stability of blood sugar, alleviate hypoglycemia, promote restore and increase athletic capacity, these and " filling candy " inseparable. What we use up in motion is flesh glycogen, the glycogen that stores in muscle namely, what use up next is liver glycogen, until when using up almost to use up, just employ use up adiposely, after the glycogen that becomes you so is used up completely, the meeting inside body produces many lactic acid, can appear to feel fatiguely in this moment. Should be so in motion or candy fills before motion, can defer fatigue occurrence.
Chocolate little common sense:
The much phenol in chocolate is very strong antioxidant. It can restrain LDL cholesterol to oxidize (LDL cholesterol, namely " bad cholesterol " it is blood is medium " foreign matter " ) . It can cause arteriosclerosis, coronary heart disease and cardiac muscle stalk to wait for a disease to death. The much phenol in chocolate still can lengthen human body inside other antioxidant, be like the effect time of C of vitamin E, vitamin, can promote hemal diastole, reduce inflammation reacts and reduce hematic clot to form, rise to prevent the action of cardiovascular disease thereby.
Chang Cuiqing tells a reporter, will tell from athletic angle, as a result of when moving, energy is used up bigger, and athletic time is longer, chocolate can satisfy body energy inside the shortest time.
And after motion, the most important is compensatory candy cent. Chocolate can maintain the stability of blood sugar, alleviate hypoglycemia, promote restore and increase athletic capacity, these and " filling candy " inseparable. What we use up in motion is flesh glycogen, the glycogen that stores in muscle namely, what use up next is liver glycogen, until when using up almost to use up, just employ use up adiposely, after the glycogen that becomes you so is used up completely, the meeting inside body produces many lactic acid, can appear to feel fatiguely in this moment. Should be so in motion or candy fills before motion, can defer fatigue occurrence.
Chocolate little common sense:
The much phenol in chocolate is very strong antioxidant. It can restrain LDL cholesterol to oxidize (LDL cholesterol, namely " bad cholesterol " it is blood is medium " foreign matter " ) . It can cause arteriosclerosis, coronary heart disease and cardiac muscle stalk to wait for a disease to death. The much phenol in chocolate still can lengthen human body inside other antioxidant, be like the effect time of C of vitamin E, vitamin, can promote hemal diastole, reduce inflammation reacts and reduce hematic clot to form, rise to prevent the action of cardiovascular disease thereby.
Athletic food also wants fitness of nutrition of powerful body of act according to actual circumstan
The athletic upsurge that Athenian Olympic Games brings seemed to wake up the athletic cell inside our body again, think below one minute really, bear down on gym or tennis court... wait a moment, before you begin any your fitness or athletic plan, still will understand relevant nutrient knowledge.
Check the number is entered, reasonable food, your athletic plan just can be accomplished the most effective.
VS motion is measured
1. Little at 1 hour
Principle: ? of ? of ? of settleclear Zheng of Guan of hook of Liao of Mendelevium of suddenly Ping ? hooks Lu ? frame
Recommend: ?5 minute drink 150 ～ 300 milliliter water.
2.1 ～ 3 hours
Principle: Instrument benevolence goes straight towards Piao of Xia of ? of basketry equipment of eyebrow of Li of ? of ? of Lai head large to hook rinse to owe You of faithful Yue Xie to be worth ? just
Recommend: Tip circle hooks creek ? and ? rare ? fines silk Qun ? still large ? ? is rare;
3. More than 3 hours
Principle: Mill な goes straight towards ? of Ping of ? of ? of Lai head large urgent answer ? of cracking Kang Nai makes an appointment with neon of chasm of ? of ┞ of bay fluorene Mao settleclear? namely candy cent is used up slower, release caloric food) stage by stage.
Recommend: The generation that gnaw ∈ hooks?.5 premium, and small butter biscuit, almond cake, sweet dairy produce, the fresh fruit food that contains slow sugar.
VS campaign time
1. Early morning moves
Principle: Key of tip of ? of boundless and indistinct of port of bring a case to court of ? Guan Wu swell ? of large of honest of Xia of ? of constant ? of ? of ＝ of ? of Yang of good large ? ah Peng of ⒅ small ⒑ hooks wetting willful bad frame you ?
Not the choice of get fat:
2. Move afternoon
Principle: Hour of? of honest large ? finishs lunch, compensatory moisture.
Not the choice of get fat: Chase after ? of enough Zha Lu to hold the post of ? of ? of prostitute of imprison Qin ? to hold Cong of ? of mace neon settleclear Zheng to rouse this ? of ? of large tending or guard a gate pilfer of ρ of × of Qiang of neon of Bao of ? of Quan of H of Τ Mian Jin punishs word of saddle of ? of courtyard of silent of ? Qi Χ O of coil up of ? of solid neon settleclear Zheng
3. Evening moves
Principle: Buy the campaign inside? hour, feel easily fatigue, because muscle activity needs rich oxygenous blood, and right now blood flows toward enteron. Exercise of 3 hours of redo after dinner is better. Water fills moderately after can moving, but do not want again many and additional provision, lest the influence is digested,reach Morpheus.
Not the choice of get fat: V/LIT all over the ground ≡ of Yu fade stupid tip buries Bu of Suo of expose sb's misdeeds or crimes of Gan of ⒌ of ? of ? of be an official of twin of ⑿ of yo holding the post of imprison says ⑴ of road of extensive of establish of τ of Piao of naevus of Rao Qi ? is worth neon settleclear Sha Huan Shi of Lu Lu ? of idle of Fu of ? of leech of exhausted ? of Piao of ? of hole of 5 ? buy
Check the number is entered, reasonable food, your athletic plan just can be accomplished the most effective.
VS motion is measured
1. Little at 1 hour
Principle: ? of ? of ? of settleclear Zheng of Guan of hook of Liao of Mendelevium of suddenly Ping ? hooks Lu ? frame
Recommend: ?5 minute drink 150 ～ 300 milliliter water.
2.1 ～ 3 hours
Principle: Instrument benevolence goes straight towards Piao of Xia of ? of basketry equipment of eyebrow of Li of ? of ? of Lai head large to hook rinse to owe You of faithful Yue Xie to be worth ? just
Recommend: Tip circle hooks creek ? and ? rare ? fines silk Qun ? still large ? ? is rare;
3. More than 3 hours
Principle: Mill な goes straight towards ? of Ping of ? of ? of Lai head large urgent answer ? of cracking Kang Nai makes an appointment with neon of chasm of ? of ┞ of bay fluorene Mao settleclear? namely candy cent is used up slower, release caloric food) stage by stage.
Recommend: The generation that gnaw ∈ hooks?.5 premium, and small butter biscuit, almond cake, sweet dairy produce, the fresh fruit food that contains slow sugar.
VS campaign time
1. Early morning moves
Principle: Key of tip of ? of boundless and indistinct of port of bring a case to court of ? Guan Wu swell ? of large of honest of Xia of ? of constant ? of ? of ＝ of ? of Yang of good large ? ah Peng of ⒅ small ⒑ hooks wetting willful bad frame you ?
Not the choice of get fat:
2. Move afternoon
Principle: Hour of? of honest large ? finishs lunch, compensatory moisture.
Not the choice of get fat: Chase after ? of enough Zha Lu to hold the post of ? of ? of prostitute of imprison Qin ? to hold Cong of ? of mace neon settleclear Zheng to rouse this ? of ? of large tending or guard a gate pilfer of ρ of × of Qiang of neon of Bao of ? of Quan of H of Τ Mian Jin punishs word of saddle of ? of courtyard of silent of ? Qi Χ O of coil up of ? of solid neon settleclear Zheng
3. Evening moves
Principle: Buy the campaign inside? hour, feel easily fatigue, because muscle activity needs rich oxygenous blood, and right now blood flows toward enteron. Exercise of 3 hours of redo after dinner is better. Water fills moderately after can moving, but do not want again many and additional provision, lest the influence is digested,reach Morpheus.
Not the choice of get fat: V/LIT all over the ground ≡ of Yu fade stupid tip buries Bu of Suo of expose sb's misdeeds or crimes of Gan of ⒌ of ? of ? of be an official of twin of ⑿ of yo holding the post of imprison says ⑴ of road of extensive of establish of τ of Piao of naevus of Rao Qi ? is worth neon settleclear Sha Huan Shi of Lu Lu ? of idle of Fu of ? of leech of exhausted ? of Piao of ? of hole of 5 ? buy
The fish has after motion more fatigue fitness of powerful body nutrition
Enter after autumn, weather turns cool, many people increased body building to measure. Carry momentum is increased, appetite nature increases accordingly. Him reward with food and drink of the reward with food and drink after moving, with respect to meeting choice big fish big meat complements energy. Actually, overworked eats fish big meat to be able to increase exhaustion to spend instead afterwards.
Hasai of division of advanced public nutrition says, after physical labor or great fortune momentum, the body can feel very tired out, because the body produced material of many lactic acid,this is. Cruelly oppress is acidity food, athletic hind eats the fat food such as big fish big meat, can make haemal acidification, plus lactic acid material, cause body sick at heart very easily toxic. Such, big fish big meat is entered after filling, not only won't alleviate fatigue, can accentuate instead fatigue degree. Nutrient expert suggests, after moving, eat some of delicate vegetable more.
Hasai of division of advanced public nutrition says, after physical labor or great fortune momentum, the body can feel very tired out, because the body produced material of many lactic acid,this is. Cruelly oppress is acidity food, athletic hind eats the fat food such as big fish big meat, can make haemal acidification, plus lactic acid material, cause body sick at heart very easily toxic. Such, big fish big meat is entered after filling, not only won't alleviate fatigue, can accentuate instead fatigue degree. Nutrient expert suggests, after moving, eat some of delicate vegetable more.
The swimmer eats what to swim quickly fitness of powerful body nutrition
Our country has a lot of old sayings, those who emphasize is food the importance to human body. Food is deciding our dress warmly and ear one's fill not only, also mix our body state be closely bound up, to the athlete character, more such. Because, rich nutrition can go to organic adjustment optimal, the intermediate reaction of process of the metabolization inside the body when making the athlete moves goes on wheels, enhance physical ability, the physical strength after stimulative motion restores quickly.
Before paragraph we introduced time the circumstance that science of national natant group trains, strike while iron is hot now, say the content of respect of their motion nutrition besides, make you general understand, the swimmer eats assorted one ability to swim more quickly.
Staple food non-staple food is same cannot little
In the past, when people is enjoying sports game, see those frame are strong, tall power fierce Euramerican player goes up in the playground of full of vim and vigour run, often plaint: "The family has beef to drink milk to be brought up, we eat green vegetables to drink congee to be brought up, we how has one comparing gotten them? "
This kind of view theres is no lack of up to now the person that agree with, they think, absorb more protein to be helpful for the growth of muscle and force, can make human body more strong. However, does light eat the meat effective really?
"Actually this is an error of athletic nutrition. " dragon of prescription of vice director of research center of nutrition of motion of sports medicine institute says national sports total bureau, absorb proteinly had jumped over more more by no means, and the action of carbohydrate cannot be ignored more.
If we compare human body,become the word of a furnace, material of that one nutrition resembles fuel. Fuel of human body sarcous has 3 kinds: Carbohydrate, protein and adipose. Carbohydrate is combustible like natural gas, study a proof, carbohydrate is changed into energy to want to compare adipose 3 times faster above, and waste material takes scarcely after combustion; Protein and adipose resemble beehive coal, light need time not only, and the waste material that can leave the generation after the body metabolizes, this fatigue to motion refreshment is very adverse. Additional, staple food eats less, the blood sugar in muscle is little, then the body must be employed " beehive coal " will supply quantity of heat, feel very easily in motion fatigue so, bring about athletic intensity to cannot be maintained.
So, no matter be which kinds of nutrition,content is by no means more character better. The athlete's food needs scientific guidance especially, reasonable and tie-in, right amount supply, ability helps human body obtain higher athletic capability better. That one, does the swimmer eat assorted one ability to swim more quickly?
Different project is different nutrition is tie-in
Actually, athlete of national natant group at ordinary times food and we are about the same, the vegetable fruit that basically is extremely the staple food that can provide carbohydrate, rich vitamin and contain protein and adipose flesh kind. Different is, these food pass reasonable collocation, provided requires energy for the athlete.
Before paragraph we introduced time the circumstance that science of national natant group trains, strike while iron is hot now, say the content of respect of their motion nutrition besides, make you general understand, the swimmer eats assorted one ability to swim more quickly.
Staple food non-staple food is same cannot little
In the past, when people is enjoying sports game, see those frame are strong, tall power fierce Euramerican player goes up in the playground of full of vim and vigour run, often plaint: "The family has beef to drink milk to be brought up, we eat green vegetables to drink congee to be brought up, we how has one comparing gotten them? "
This kind of view theres is no lack of up to now the person that agree with, they think, absorb more protein to be helpful for the growth of muscle and force, can make human body more strong. However, does light eat the meat effective really?
"Actually this is an error of athletic nutrition. " dragon of prescription of vice director of research center of nutrition of motion of sports medicine institute says national sports total bureau, absorb proteinly had jumped over more more by no means, and the action of carbohydrate cannot be ignored more.
If we compare human body,become the word of a furnace, material of that one nutrition resembles fuel. Fuel of human body sarcous has 3 kinds: Carbohydrate, protein and adipose. Carbohydrate is combustible like natural gas, study a proof, carbohydrate is changed into energy to want to compare adipose 3 times faster above, and waste material takes scarcely after combustion; Protein and adipose resemble beehive coal, light need time not only, and the waste material that can leave the generation after the body metabolizes, this fatigue to motion refreshment is very adverse. Additional, staple food eats less, the blood sugar in muscle is little, then the body must be employed " beehive coal " will supply quantity of heat, feel very easily in motion fatigue so, bring about athletic intensity to cannot be maintained.
So, no matter be which kinds of nutrition,content is by no means more character better. The athlete's food needs scientific guidance especially, reasonable and tie-in, right amount supply, ability helps human body obtain higher athletic capability better. That one, does the swimmer eat assorted one ability to swim more quickly?
Different project is different nutrition is tie-in
Actually, athlete of national natant group at ordinary times food and we are about the same, the vegetable fruit that basically is extremely the staple food that can provide carbohydrate, rich vitamin and contain protein and adipose flesh kind. Different is, these food pass reasonable collocation, provided requires energy for the athlete.
Might as well before motion drink fitness of nutrition of cup coffee powerful body
A cup of coffee is drunk to be able to enhance staying power before motion, and conduce to reduce weight.
In Australia, the test that has to a few track men that absorb a few caffein makes clear, they but the athlete that susceptive trains time comparing to had not drunk coffee is much give 30 ％ . Achievement also is compared raise 36 ％ at ordinary times.
The action that coffeine can promote adipose metabolization is the discovery when the scientist is studying athletic success. They discover, the bicycle athlete that drinks weak flavour coke or coffee when the match rides quickly than drinking the athlete of water, also ride far.
Athletic dietetics Jiangelifen says adviser of delegacy of sports of Olympic Games of the home, England, this research gain may be very significant to every person that often moves. She says: "After a cup of coffee or coke are absorbed by human body can promote quickly adipose and deliquescent in blood, make the body is laying in finite carbohydrate before translate into energy, adipose regard main energy as origin. Adipose regard main energy as origin..
In Australia, the test that has to a few track men that absorb a few caffein makes clear, they but the athlete that susceptive trains time comparing to had not drunk coffee is much give 30 ％ . Achievement also is compared raise 36 ％ at ordinary times.
The action that coffeine can promote adipose metabolization is the discovery when the scientist is studying athletic success. They discover, the bicycle athlete that drinks weak flavour coke or coffee when the match rides quickly than drinking the athlete of water, also ride far.
Athletic dietetics Jiangelifen says adviser of delegacy of sports of Olympic Games of the home, England, this research gain may be very significant to every person that often moves. She says: "After a cup of coffee or coke are absorbed by human body can promote quickly adipose and deliquescent in blood, make the body is laying in finite carbohydrate before translate into energy, adipose regard main energy as origin. Adipose regard main energy as origin..
The fitness of nutrition of delicate menu powerful body of gymnastical a group of things with common
The salad before fitness: Unique " yoga menu "
Yoga is the means that ego of one a complete set of recuperates, include " exercise, take good care of sb, loosen, breath, food " , if can accomplish all-around recuperation, will achieve best result. Yoga menu is based on this kind to the concept is designed and be become namely. It comes from the dietary culture at India, use pure natural food will keep healthy, this principle and traditional Chinese medical science emphasize " precaution excels cure " special likeness, the most crucial is to want food proper.
Come from raw material say, the choice of burden of this yoga menu is paid attention to very much seasonal, collect a few when Ji Tianran vegetable fruit reachs herb, match the spice with distinctive local color; From cooking method for, avoid deepfry of food high temperature, choice a few delicate, can save food the cooking method of natural nutrition composition, for example salad is waited a moment, can be before fitness edible, form long-term habit, will assist perfect yoga from dietary angle the effect that one a complete set of moves. Cruelly oppress, chicken low in the yoga cookbook that adipose raw material can appear in the future. And to us, have the gain with yoga the biggest menu to depend on, we are made in the OK also and handy proper motion in the home, delicate healthy.
Yoga menu
■ Jiang Zhiluo predicts quintessential practice: Curry of seed of butter of carrot, Bai Luobo, Jiang Mo, yoghurt, black peppery bead, plant, fennel, sweet green, India mediate together reason: Carrot, Bai Luobo contains rich vitamin, still have the microelement such as iron, calcic, phosphor, suitable spirit pass the time in a leisurely way is fed, relieve a cough expectorant, promote the secretion of saliva or body fluid except dry; Yoghurt cheese is low saccharide material, have effect of aspect of hairdressing, fine; Jiang Mo, black peppery have lukewarm fill lienal kidney, medicinal powder function of cold, be good at stomach; Fennel seed can eliminate abdomen abdominal distension gas, conduce to problem of alvine path allergy; Indian curry is used at flavorring.
■ bovine oil matchs practice of pineapple papaya sauce if really: Bovine oil fruit and spinach leaf, almond, plant is oily together, as harmonic as pineapple papaya sauce reason: Bovine oil contains rich pleasant oleic acid, protein to reach if really vitaminic, embellish and not be bored with. Complemented not only fiber, still brought fresh mouthfeel.
Pineapple contains many fructose, dextrose, vitamin A, B, C. Flavour pleasant sex is lukewarm, have solution heat to stop thirsty, disappear is fed stop the result of have diarrhoea.
Papaya sex lukewarm taste is sour, have smooth liver and stomach, enhance sanitarian effect of the constitution, it is the fruit with rich nutrition. Former times of the fruit in fitness: A cup of health and energy
The practice person that just walks out of from gym people, systemic cell has not cast off excitement, be in the healthy fruit former times of on the dot before the stage one cup of indifferent to fame or benefit, if the easy like natural and smooth writing spreads out,come immediately. To the person that fitness practices, grease is absorbed overmuch, foregoing taking exercise effect hard to avoid can call some of discount, and the fruit former times of this cup of Qing Chun, just will natural, health is reductive.
Yoga is the means that ego of one a complete set of recuperates, include " exercise, take good care of sb, loosen, breath, food " , if can accomplish all-around recuperation, will achieve best result. Yoga menu is based on this kind to the concept is designed and be become namely. It comes from the dietary culture at India, use pure natural food will keep healthy, this principle and traditional Chinese medical science emphasize " precaution excels cure " special likeness, the most crucial is to want food proper.
Come from raw material say, the choice of burden of this yoga menu is paid attention to very much seasonal, collect a few when Ji Tianran vegetable fruit reachs herb, match the spice with distinctive local color; From cooking method for, avoid deepfry of food high temperature, choice a few delicate, can save food the cooking method of natural nutrition composition, for example salad is waited a moment, can be before fitness edible, form long-term habit, will assist perfect yoga from dietary angle the effect that one a complete set of moves. Cruelly oppress, chicken low in the yoga cookbook that adipose raw material can appear in the future. And to us, have the gain with yoga the biggest menu to depend on, we are made in the OK also and handy proper motion in the home, delicate healthy.
Yoga menu
■ Jiang Zhiluo predicts quintessential practice: Curry of seed of butter of carrot, Bai Luobo, Jiang Mo, yoghurt, black peppery bead, plant, fennel, sweet green, India mediate together reason: Carrot, Bai Luobo contains rich vitamin, still have the microelement such as iron, calcic, phosphor, suitable spirit pass the time in a leisurely way is fed, relieve a cough expectorant, promote the secretion of saliva or body fluid except dry; Yoghurt cheese is low saccharide material, have effect of aspect of hairdressing, fine; Jiang Mo, black peppery have lukewarm fill lienal kidney, medicinal powder function of cold, be good at stomach; Fennel seed can eliminate abdomen abdominal distension gas, conduce to problem of alvine path allergy; Indian curry is used at flavorring.
■ bovine oil matchs practice of pineapple papaya sauce if really: Bovine oil fruit and spinach leaf, almond, plant is oily together, as harmonic as pineapple papaya sauce reason: Bovine oil contains rich pleasant oleic acid, protein to reach if really vitaminic, embellish and not be bored with. Complemented not only fiber, still brought fresh mouthfeel.
Pineapple contains many fructose, dextrose, vitamin A, B, C. Flavour pleasant sex is lukewarm, have solution heat to stop thirsty, disappear is fed stop the result of have diarrhoea.
Papaya sex lukewarm taste is sour, have smooth liver and stomach, enhance sanitarian effect of the constitution, it is the fruit with rich nutrition. Former times of the fruit in fitness: A cup of health and energy
The practice person that just walks out of from gym people, systemic cell has not cast off excitement, be in the healthy fruit former times of on the dot before the stage one cup of indifferent to fame or benefit, if the easy like natural and smooth writing spreads out,come immediately. To the person that fitness practices, grease is absorbed overmuch, foregoing taking exercise effect hard to avoid can call some of discount, and the fruit former times of this cup of Qing Chun, just will natural, health is reductive.
Strong and handsome what to eat after taking exercise? Fitness of powerful body nutrition
Strong and handsome take exercise to get all the time the favour of fashionable personage, because used up physical ability, bit of thing always should have after many people take exercise, chocolate, biscuit, banger... " choose what oneself like to eat " , it is the level that chooses normally. In fact, after muscle passes quantity of high strenth, big campaign to take exercise, obtain sufficient nutrition to restore only, ability achieves anticipated gymnastical result. Let muscle " eat fully, eat well " crucial, be whether offer sufficient energy resources and protein.
Body building is to pass " excess load " cause " exceed a quantity to restore " , make flesh fiber adds bulk of thick, muscle to increase. Flesh fiber " exceed a quantity to restore " material basically is protein, nevertheless, protein also is not to eat morer to had been jumped over, some people increase sarcous intent to be eager to achieving, one day eats a lot of eggs, this cannot be taken. Absorb the protein that exceeds real need to be able to create waste not only, also go against what other nurture pledges to absorb. The principle of compensatory protein is to should master daily intake, complement by every kilogram weight commonly 1.5 grams of 1 ～ can, best choice is easy absorption high grade albumen, be like milk, egg kind wait. Notable is, after taking exercise, should avoid to absorb more indigestible protein food, wait like chicken, beef, beefsteak, especially the flesh of deepfry kind.
In the meantime, certain person is beyond the mark believe in " high protein is low adipose " nutrient view, when absorbing nutrition " want protein only and refuse adipose " , this also is relatively biased. Adipose the source of the 2nd energy that serves as motion, use up in energy big, cannot absorb alimental circumstance to fall too much again, can have the contractible food volume, effect that reduces food weight; Adipose still can offer oneself to airframe cannot complex fatty acid, can assure the absorption of vitamin of fat dissolve sex.
So, body building should not refuse completely adipose, should notice control is protein, adipose only the scale with candy can, absorb from total energy of a day commonly in light of, 3 person for can occupying 15 ％ , 25 ％ , 60 ％ each advisable.
Body building is to pass " excess load " cause " exceed a quantity to restore " , make flesh fiber adds bulk of thick, muscle to increase. Flesh fiber " exceed a quantity to restore " material basically is protein, nevertheless, protein also is not to eat morer to had been jumped over, some people increase sarcous intent to be eager to achieving, one day eats a lot of eggs, this cannot be taken. Absorb the protein that exceeds real need to be able to create waste not only, also go against what other nurture pledges to absorb. The principle of compensatory protein is to should master daily intake, complement by every kilogram weight commonly 1.5 grams of 1 ～ can, best choice is easy absorption high grade albumen, be like milk, egg kind wait. Notable is, after taking exercise, should avoid to absorb more indigestible protein food, wait like chicken, beef, beefsteak, especially the flesh of deepfry kind.
In the meantime, certain person is beyond the mark believe in " high protein is low adipose " nutrient view, when absorbing nutrition " want protein only and refuse adipose " , this also is relatively biased. Adipose the source of the 2nd energy that serves as motion, use up in energy big, cannot absorb alimental circumstance to fall too much again, can have the contractible food volume, effect that reduces food weight; Adipose still can offer oneself to airframe cannot complex fatty acid, can assure the absorption of vitamin of fat dissolve sex.
So, body building should not refuse completely adipose, should notice control is protein, adipose only the scale with candy can, absorb from total energy of a day commonly in light of, 3 person for can occupying 15 ％ , 25 ％ , 60 ％ each advisable.
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